Grilled Chicken Burger with Leafy Greens and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Burger with Leafy Greens and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Burger with Leafy Greens and Tomato

Savor this lean, protein-packed grilled chicken burger layered with fresh leafy greens, ripe tomato slices, a slice of low-fat cheese, a drizzle of olive oil, and a hint of creamy avocado. The combination delivers a satisfying crunch with each bite while perfectly balancing flavors for a delicious and healthy lunch.

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NUTRITION

429kcal
Protein
40g
Fat
17g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Burger Bun

1 Low-Fat Cheese Slice

Tomato Slices (about 40g)

1 cup Mixed Leafy Greens

1 tsp Olive Oil

1 quarter Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken grills, lightly toast the whole wheat burger bun on the grill or a skillet.

  • 5

    Assemble the burger by placing the grilled chicken on the bottom bun, then topping it with a slice of low-fat cheese so it softens slightly from the warmth of the chicken.

  • 6

    Add fresh tomato slices and mixed leafy greens on top of the chicken.

  • 7

    Drizzle with olive oil and add the quartered avocado on the side or atop the greens.

  • 8

    Finish by placing the top bun over the ingredients and serve immediately.

Grilled Chicken Burger with Leafy Greens and Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Burger with Leafy Greens and Tomato

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Burger with Leafy Greens and Tomato

Savor this lean, protein-packed grilled chicken burger layered with fresh leafy greens, ripe tomato slices, a slice of low-fat cheese, a drizzle of olive oil, and a hint of creamy avocado. The combination delivers a satisfying crunch with each bite while perfectly balancing flavors for a delicious and healthy lunch.

NUTRITION

429kcal
Protein
40g
Fat
17g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Burger Bun

1 Low-Fat Cheese Slice

Tomato Slices (about 40g)

1 cup Mixed Leafy Greens

1 tsp Olive Oil

1 quarter Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked.

  • 4

    While the chicken grills, lightly toast the whole wheat burger bun on the grill or a skillet.

  • 5

    Assemble the burger by placing the grilled chicken on the bottom bun, then topping it with a slice of low-fat cheese so it softens slightly from the warmth of the chicken.

  • 6

    Add fresh tomato slices and mixed leafy greens on top of the chicken.

  • 7

    Drizzle with olive oil and add the quartered avocado on the side or atop the greens.

  • 8

    Finish by placing the top bun over the ingredients and serve immediately.