Grilled Turkey Burger Bowl with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Burger Bowl with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Burger Bowl with Quinoa and Roasted Broccoli

Savor a hearty bowl featuring a juicy, grilled 6-ounce turkey burger paired with fluffy quinoa and perfectly roasted broccoli, all lightly dressed with olive oil. This dish offers a satisfying mix of lean protein, wholesome grains, and fresh vegetables, making it a delicious and balanced lunch option.

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NUTRITION

438kcal
Protein
39.6g
Fat
20.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the broccoli with salt, pepper, and drizzle with olive oil. Spread it out on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    While the broccoli roasts, form the ground turkey into a 6-ounce patty. Season with salt and pepper.

  • 4

    Preheat a grill or grill pan over medium-high heat. Grill the turkey patty for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 5

    Warm the cooked quinoa if needed, and place it in a bowl as the base.

  • 6

    Slice the grilled turkey patty and arrange it on top of the quinoa, then add the roasted broccoli.

  • 7

    (Optional) Garnish with a squeeze of lemon or a sprinkle of fresh herbs for an extra burst of flavor before serving.

Grilled Turkey Burger Bowl with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Burger Bowl with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Burger Bowl with Quinoa and Roasted Broccoli

Savor a hearty bowl featuring a juicy, grilled 6-ounce turkey burger paired with fluffy quinoa and perfectly roasted broccoli, all lightly dressed with olive oil. This dish offers a satisfying mix of lean protein, wholesome grains, and fresh vegetables, making it a delicious and balanced lunch option.

NUTRITION

438kcal
Protein
39.6g
Fat
20.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the broccoli with salt, pepper, and drizzle with olive oil. Spread it out on a baking sheet and roast for 15-20 minutes until tender and slightly charred.

  • 3

    While the broccoli roasts, form the ground turkey into a 6-ounce patty. Season with salt and pepper.

  • 4

    Preheat a grill or grill pan over medium-high heat. Grill the turkey patty for about 5-6 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 5

    Warm the cooked quinoa if needed, and place it in a bowl as the base.

  • 6

    Slice the grilled turkey patty and arrange it on top of the quinoa, then add the roasted broccoli.

  • 7

    (Optional) Garnish with a squeeze of lemon or a sprinkle of fresh herbs for an extra burst of flavor before serving.