Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Savor the flavors of tender, lean pork slow-cooked in a tangy, low-calorie BBQ sauce, served atop a refreshing, crunchy slaw. This dish strikes a perfect balance between savory meat and zesty vegetables, ideal for a healthy, energizing meal.

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NUTRITION

354kcal
Protein
50.8g
Fat
6.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

2 tbsp BBQ Sauce

1 cup Shredded Cabbage

1/3 cup Shredded Carrot

1/4 cup Chopped Red Onion

1/2 cup Fat-Free Greek Yogurt

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PREPARATION

  • 1

    Preheat the oven to 300°F.

  • 2

    Place the pork tenderloin in a baking dish. Brush the pork generously with BBQ sauce, reserving a small portion to drizzle on later.

  • 3

    Cover the dish with foil and slow roast in the oven for about 2 to 2.5 hours until the pork is fork-tender.

  • 4

    Remove the pork from the oven and let it cool slightly. Using two forks, shred the pork into bite-sized pieces. If desired, mix in a little extra BBQ sauce.

  • 5

    In a mixing bowl, combine shredded cabbage, shredded carrot, and chopped red onion.

  • 6

    In a small bowl, mix the fat-free Greek yogurt with a pinch of salt and pepper to create a light dressing. Pour over the slaw and toss to combine.

  • 7

    Plate a generous portion of crunchy slaw and top with a serving of the lean BBQ pulled pork. Drizzle with the remaining BBQ sauce if desired and serve immediately.

Lean BBQ Pulled Pork with Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean BBQ Pulled Pork with Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Lean BBQ Pulled Pork with Crunchy Slaw

Savor the flavors of tender, lean pork slow-cooked in a tangy, low-calorie BBQ sauce, served atop a refreshing, crunchy slaw. This dish strikes a perfect balance between savory meat and zesty vegetables, ideal for a healthy, energizing meal.

NUTRITION

354kcal
Protein
50.8g
Fat
6.3g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Pork Tenderloin

2 tbsp BBQ Sauce

1 cup Shredded Cabbage

1/3 cup Shredded Carrot

1/4 cup Chopped Red Onion

1/2 cup Fat-Free Greek Yogurt

PREPARATION

  • 1

    Preheat the oven to 300°F.

  • 2

    Place the pork tenderloin in a baking dish. Brush the pork generously with BBQ sauce, reserving a small portion to drizzle on later.

  • 3

    Cover the dish with foil and slow roast in the oven for about 2 to 2.5 hours until the pork is fork-tender.

  • 4

    Remove the pork from the oven and let it cool slightly. Using two forks, shred the pork into bite-sized pieces. If desired, mix in a little extra BBQ sauce.

  • 5

    In a mixing bowl, combine shredded cabbage, shredded carrot, and chopped red onion.

  • 6

    In a small bowl, mix the fat-free Greek yogurt with a pinch of salt and pepper to create a light dressing. Pour over the slaw and toss to combine.

  • 7

    Plate a generous portion of crunchy slaw and top with a serving of the lean BBQ pulled pork. Drizzle with the remaining BBQ sauce if desired and serve immediately.