Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent yet guilt-free double chocolate mug cake that's rich in protein and flavor. This quick and easy recipe blends a velvety chocolate flavor with wholesome ingredients, resulting in a dense, satisfying treat perfect for any meal of the day. Indulge in a warm, moist cake that packs a protein punch to fuel your day, whether you're starting your morning, taking a lunch break, or winding down with a dinner treat.

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NUTRITION

341kcal
Protein
42.1g
Fat
5.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites (~99g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60 ml)

1/2 cup Rolled Oats (40g)

1/4 tsp Baking Powder

Pinch of Stevia

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PREPARATION

  • 1

    In a microwave-safe mug, combine the egg whites and almond milk, whisking until smooth.

  • 2

    Stir in the chocolate whey protein powder, unsweetened cocoa powder, rolled oats, and baking powder until all ingredients are fully incorporated. Add a pinch of stevia to sweeten if desired.

  • 3

    Microwave the mixture on high for 60-75 seconds. Check for doneness; if needed, continue microwaving in 10-second increments until the cake has set but remains moist.

  • 4

    Let the mug cake cool for a minute before enjoying. Serve warm straight from the mug.

Protein-Rich Double Chocolate Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Double Chocolate Mug Cake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Double Chocolate Mug Cake

Enjoy a decadent yet guilt-free double chocolate mug cake that's rich in protein and flavor. This quick and easy recipe blends a velvety chocolate flavor with wholesome ingredients, resulting in a dense, satisfying treat perfect for any meal of the day. Indulge in a warm, moist cake that packs a protein punch to fuel your day, whether you're starting your morning, taking a lunch break, or winding down with a dinner treat.

NUTRITION

341kcal
Protein
42.1g
Fat
5.3g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

3 large Egg Whites (~99g)

1 tbsp Unsweetened Cocoa Powder (5g)

1/4 cup Unsweetened Almond Milk (60 ml)

1/2 cup Rolled Oats (40g)

1/4 tsp Baking Powder

Pinch of Stevia

PREPARATION

  • 1

    In a microwave-safe mug, combine the egg whites and almond milk, whisking until smooth.

  • 2

    Stir in the chocolate whey protein powder, unsweetened cocoa powder, rolled oats, and baking powder until all ingredients are fully incorporated. Add a pinch of stevia to sweeten if desired.

  • 3

    Microwave the mixture on high for 60-75 seconds. Check for doneness; if needed, continue microwaving in 10-second increments until the cake has set but remains moist.

  • 4

    Let the mug cake cool for a minute before enjoying. Serve warm straight from the mug.