Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, wholesome twist on traditional baked ziti with lean ground turkey, vibrant vegetables, a rich marinara sauce, and a sprinkle of melted mozzarella. This recipe delivers a balanced meal that's both protein-packed and full of flavor, perfect for a satisfying dinner that fuels your day.

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NUTRITION

455kcal
Protein
39.4g
Fat
14.6g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Marinara Sauce

1/2 medium Bell Pepper (sliced)

1 cup fresh Spinach

1/2 cup sliced Mushrooms

1/4 cup shredded Part-Skim Mozzarella Cheese

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, brown the lean ground turkey until fully cooked, breaking it into small pieces as it cooks.

  • 3

    Add the sliced bell pepper, spinach, and mushrooms to the skillet. Sauté the vegetables until they are softened, about 3-4 minutes.

  • 4

    Stir in the marinara sauce and cooked whole wheat ziti, combining everything evenly. Let simmer for 2 minutes to let the flavors meld.

  • 5

    Transfer the mixture into a small oven-safe baking dish. Sprinkle the shredded mozzarella evenly on top.

  • 6

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy your protein-packed dinner!

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a hearty, wholesome twist on traditional baked ziti with lean ground turkey, vibrant vegetables, a rich marinara sauce, and a sprinkle of melted mozzarella. This recipe delivers a balanced meal that's both protein-packed and full of flavor, perfect for a satisfying dinner that fuels your day.

NUTRITION

455kcal
Protein
39.4g
Fat
14.6g
Carbs
47.6g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Marinara Sauce

1/2 medium Bell Pepper (sliced)

1 cup fresh Spinach

1/2 cup sliced Mushrooms

1/4 cup shredded Part-Skim Mozzarella Cheese

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, brown the lean ground turkey until fully cooked, breaking it into small pieces as it cooks.

  • 3

    Add the sliced bell pepper, spinach, and mushrooms to the skillet. Sauté the vegetables until they are softened, about 3-4 minutes.

  • 4

    Stir in the marinara sauce and cooked whole wheat ziti, combining everything evenly. Let simmer for 2 minutes to let the flavors meld.

  • 5

    Transfer the mixture into a small oven-safe baking dish. Sprinkle the shredded mozzarella evenly on top.

  • 6

    Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven and let cool slightly before serving. Enjoy your protein-packed dinner!