Name: Honey-Ginger Glazed Salmon with Sesame Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon Fillet; 1/2 cup diced Red Bell Pepper; 1/2 cup chopped Broccoli; 1 tbsp Honey; 1 tsp Fresh Ginger, grated; 1 tsp Low Sodium Soy Sauce; 1 tsp Sesame Oil; 1 tsp Sesame Seeds

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Savor this delightful dish featuring a perfectly glazed salmon fillet infused with honey and ginger, paired with a medley of crisp bell pepper and tender broccoli, finished with a sprinkle of toasted sesame seeds. The harmonious blend of sweet, savory, and nutty flavors makes for a wholesome and satisfying meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.8g

Fat

19.2g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup diced Red Bell Pepper

1/2 cup chopped Broccoli

1 tbsp Honey

1 tsp Fresh Ginger, grated

1 tsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Sesame Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat a non-stick skillet over medium heat.
2
In a small bowl, whisk together honey, grated ginger, and low sodium soy sauce to form the glaze.
3
Lightly season the salmon fillet with salt and pepper. Brush half of the glaze over the salmon.
4
Sear the salmon in the skillet for about 3-4 minutes on each side until it develops a nice caramelized exterior, adding the remaining glaze during the final minute of cooking.
5
While the salmon cooks, in another pan, heat sesame oil and toss in diced red bell pepper and chopped broccoli. Sauté for 3-4 minutes until vegetables are just tender yet crisp.
6
Plate the salmon alongside the sesame vegetables and sprinkle with sesame seeds.
7
Serve warm and enjoy your flavorful and balanced meal.