Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

A comforting and indulgent baked oatmeal that packs a protein punch with a warm cinnamon roll twist. This dish combines the chewy texture of rolled oats and the smooth richness of vanilla whey protein, all swirled with fragrant cinnamon and a hint of maple for natural sweetness. Enjoy it warm straight from the oven for a balanced, satisfying meal any time of day.

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NUTRITION

414kcal
Protein
44.1g
Fat
6.7g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Vanilla Whey Protein Powder

240ml Unsweetened Almond Milk

4 Egg Whites

65g Unsweetened Applesauce

7g Maple Syrup

0.5 tsp Ground Cinnamon

0.5 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, ground cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, unsweetened applesauce, and maple syrup until well blended.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined, ensuring an even distribution without overmixing.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the oatmeal is set and the edges begin to turn golden.

  • 7

    Remove from the oven and let it cool for a few minutes before serving. Enjoy warm for a delightful cinnamon roll experience.

Protein-Packed Cinnamon Roll Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Roll Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Roll Baked Oatmeal

A comforting and indulgent baked oatmeal that packs a protein punch with a warm cinnamon roll twist. This dish combines the chewy texture of rolled oats and the smooth richness of vanilla whey protein, all swirled with fragrant cinnamon and a hint of maple for natural sweetness. Enjoy it warm straight from the oven for a balanced, satisfying meal any time of day.

NUTRITION

414kcal
Protein
44.1g
Fat
6.7g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

40g Rolled Oats

30g Vanilla Whey Protein Powder

240ml Unsweetened Almond Milk

4 Egg Whites

65g Unsweetened Applesauce

7g Maple Syrup

0.5 tsp Ground Cinnamon

0.5 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, ground cinnamon, and baking powder.

  • 3

    In another bowl, whisk together the egg whites, unsweetened almond milk, unsweetened applesauce, and maple syrup until well blended.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until just combined, ensuring an even distribution without overmixing.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the oatmeal is set and the edges begin to turn golden.

  • 7

    Remove from the oven and let it cool for a few minutes before serving. Enjoy warm for a delightful cinnamon roll experience.