Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200 grams Plain Nonfat Greek Yogurt; 1 scoop Chocolate Protein Powder (approx. 30g); 1 tablespoon Honey; 1 tablespoon Chia Seeds; 1/4 cup Unsweetened Almond Milk

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent, velvety pudding that marries the creaminess of nonfat Greek yogurt with the rich chocolate goodness of protein powder. Sweetened naturally with a touch of honey and accented with a sprinkle of chia seeds for added texture and nutrition, this dessert offers a delightful treat that supports your protein goals while satisfying your sweet cravings.

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NUTRITION

Protein

42.3g

Fat

5.7g

Carbs

31.3g

SERVINGS

1 serving

INGREDIENTS

200 grams Plain Nonfat Greek Yogurt

1 scoop Chocolate Protein Powder (approx. 30g)

1 tablespoon Honey

1 tablespoon Chia Seeds

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
In a medium bowl, combine the Greek yogurt and chocolate protein powder.
2
Gradually stir in the unsweetened almond milk to help blend the mixture into a smooth, creamy consistency.
3
Sweeten the pudding by drizzling in the honey and mix thoroughly until fully incorporated.
4
Fold in the chia seeds to add texture and extra nutrition, then let the pudding sit for about 5 minutes to allow the chia seeds to swell slightly.
5
Serve immediately for a silky, delicious dessert or refrigerate for a cooler treat.