Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

A warm, comforting bowl of chili featuring lean ground beef, nutrient-rich black beans, and sweet potato cubes, simmered with tomatoes, onions, garlic, and a blend of spices. This hearty meal offers a satisfying balance of protein, fiber, and vibrant spices, perfect for a filling dinner that fuels your day.

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NUTRITION

503kcal
Protein
37.5g
Fat
18.3g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Canned Black Beans

1/2 medium Sweet Potato

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat. Add diced onion and minced garlic, and sauté until soft and fragrant.

  • 2

    Add the lean ground beef to the pot. Cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the diced sweet potato cubes and let them cook for a few minutes.

  • 4

    Add the black beans and diced tomatoes to the mixture, along with chili powder and ground cumin. Stir well to combine.

  • 5

    Bring the mixture to a gentle simmer. Cover the pot and let it cook for 15-20 minutes, or until the sweet potato is tender.

  • 6

    Season with salt and pepper to taste. Taste and adjust spices if needed.

  • 7

    Serve hot, and enjoy this hearty bowl of chili as a satisfying dinner option.

Hearty Black Bean Beef Chili with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Black Bean Beef Chili with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Beef Chili with Sweet Potato

A warm, comforting bowl of chili featuring lean ground beef, nutrient-rich black beans, and sweet potato cubes, simmered with tomatoes, onions, garlic, and a blend of spices. This hearty meal offers a satisfying balance of protein, fiber, and vibrant spices, perfect for a filling dinner that fuels your day.

NUTRITION

503kcal
Protein
37.5g
Fat
18.3g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1/2 cup Canned Black Beans

1/2 medium Sweet Potato

1/2 cup Diced Tomatoes

1/4 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large pot over medium heat. Add diced onion and minced garlic, and sauté until soft and fragrant.

  • 2

    Add the lean ground beef to the pot. Cook until browned, breaking it apart as it cooks.

  • 3

    Stir in the diced sweet potato cubes and let them cook for a few minutes.

  • 4

    Add the black beans and diced tomatoes to the mixture, along with chili powder and ground cumin. Stir well to combine.

  • 5

    Bring the mixture to a gentle simmer. Cover the pot and let it cook for 15-20 minutes, or until the sweet potato is tender.

  • 6

    Season with salt and pepper to taste. Taste and adjust spices if needed.

  • 7

    Serve hot, and enjoy this hearty bowl of chili as a satisfying dinner option.