Name: Crispy Sourdough Breakfast Stack with Smashed Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice Sourdough Bread (~64g); 3 large Eggs (~150g total); 1 half Avocado (~100g); 50g Smoked Salmon; 1 serving Cherry Tomatoes (~80g)

Crispy Sourdough Breakfast Stack with Smashed Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Sourdough Breakfast Stack with Smashed Avocado

This vibrant dish brings together a perfectly toasted slice of sourdough, creamy smashed avocado, perfectly poached eggs, a delicate slice of smoked salmon, and juicy burst cherry tomatoes. The medley of textures and flavors creates a satisfying and elegant meal that is as nutritious as it is delicious.

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NUTRITION

Protein

36g

Fat

30g

Carbs

39.5g

SERVINGS

1 serving

INGREDIENTS

1 slice Sourdough Bread (~64g)

3 large Eggs (~150g total)

1 half Avocado (~100g)

50g Smoked Salmon

1 serving Cherry Tomatoes (~80g)

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PREPARATION

1
Toast the slice of sourdough bread until it’s crisp and lightly browned.
2
In a pot of simmering water, carefully poach the three eggs until the whites are set but the yolks remain runny.
3
While the eggs are poaching, scoop out the avocado flesh into a bowl and lightly mash it with a fork, seasoning with a pinch of salt and pepper if desired.
4
Spread the smashed avocado evenly over the toasted sourdough.
5
Carefully place the poached eggs on top of the avocado layer.
6
Drape the smoked salmon over the eggs and garnish with a serving of fresh cherry tomatoes.
7
Serve immediately to enjoy the contrasting textures and flavors in every bite.