Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 30g Whey Protein Isolate; 50g Mixed Berries; 21g Honey (approximately 1 tbsp)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and refreshing protein mousse blending the creaminess of nonfat Greek yogurt with the smooth boost from whey protein. Finished with a drizzle of honey and vibrant mixed berries, this dessert brings a silky texture and a burst of natural sweetness to satisfy your cravings while supporting your fitness goals.

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NUTRITION

Protein

45.5g

Fat

1.2g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

30g Whey Protein Isolate

50g Mixed Berries

21g Honey (approximately 1 tbsp)

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PREPARATION

1
In a bowl, add the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the texture becomes smooth.
2
Drizzle in the honey and stir until evenly blended for a subtle sweetness.
3
Gently fold in the mixed berries, ensuring they are distributed throughout the mousse.
4
Serve immediately for a soft texture or refrigerate for 30 minutes to enhance the mousse's chill and thicken the consistency.
5
Enjoy your silky, protein-packed dessert that satisfies both your sweet cravings and nutritional goals.