Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish harmoniously blends lean protein and nutrient-rich sides for a satisfying and clean meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli in a teaspoon of olive oil and season lightly with salt and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes or until tender and slightly charred.

  • 4

    While the broccoli roasts, season the chicken breast with your preferred herbs and spices, then grill over medium heat for approximately 6-7 minutes per side until fully cooked.

  • 5

    Prepare the quinoa according to package instructions, typically by simmering in water until fluffy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish harmoniously blends lean protein and nutrient-rich sides for a satisfying and clean meal.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the broccoli in a teaspoon of olive oil and season lightly with salt and pepper.

  • 3

    Spread the broccoli on a baking sheet and roast in the oven for about 15 minutes or until tender and slightly charred.

  • 4

    While the broccoli roasts, season the chicken breast with your preferred herbs and spices, then grill over medium heat for approximately 6-7 minutes per side until fully cooked.

  • 5

    Prepare the quinoa according to package instructions, typically by simmering in water until fluffy.

  • 6

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, and enjoy your nutritious, balanced lunch.