Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein-packed pancakes that blend creamy Greek yogurt, protein powder, and oat flour for a satisfying start to your day or a wholesome meal any time. They offer a delicate balance of sweet vanilla notes with a hint of berry freshness, making them a versatile dish to power up your morning or refuel post-workout.

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NUTRITION

405kcal
Protein
48.3g
Fat
8.1g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Non-Fat Greek Yogurt

1 large Egg

1 scoop Vanilla Whey Protein Isolate

1/3 cup Oat Flour

1 teaspoon Baking Powder

1 teaspoon Vanilla Extract

1/4 cup Blueberries (optional)

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PREPARATION

  • 1

    In a mixing bowl, combine the Greek yogurt, egg, vanilla whey protein, oat flour, baking powder, and vanilla extract. Stir until well blended; the batter will thicken as it sits.

  • 2

    If using blueberries, gently fold them into the batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or use a small amount of oil.

  • 4

    Scoop about 1/4 cup of batter onto the skillet for each pancake. Spread the batter slightly to form round shapes.

  • 5

    Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes. Flip the pancake carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Repeat with remaining batter. Serve warm with your favorite toppings, such as a drizzle of maple syrup or a sprinkle of extra blueberries if desired.

Fluffy Greek Yogurt Protein Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Greek Yogurt Protein Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Greek Yogurt Protein Pancakes

Enjoy these light and airy protein-packed pancakes that blend creamy Greek yogurt, protein powder, and oat flour for a satisfying start to your day or a wholesome meal any time. They offer a delicate balance of sweet vanilla notes with a hint of berry freshness, making them a versatile dish to power up your morning or refuel post-workout.

NUTRITION

405kcal
Protein
48.3g
Fat
8.1g
Carbs
34.6g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Non-Fat Greek Yogurt

1 large Egg

1 scoop Vanilla Whey Protein Isolate

1/3 cup Oat Flour

1 teaspoon Baking Powder

1 teaspoon Vanilla Extract

1/4 cup Blueberries (optional)

PREPARATION

  • 1

    In a mixing bowl, combine the Greek yogurt, egg, vanilla whey protein, oat flour, baking powder, and vanilla extract. Stir until well blended; the batter will thicken as it sits.

  • 2

    If using blueberries, gently fold them into the batter.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray or use a small amount of oil.

  • 4

    Scoop about 1/4 cup of batter onto the skillet for each pancake. Spread the batter slightly to form round shapes.

  • 5

    Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes. Flip the pancake carefully and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Repeat with remaining batter. Serve warm with your favorite toppings, such as a drizzle of maple syrup or a sprinkle of extra blueberries if desired.