Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings tossed in a sweet and savory honey-garlic glaze with a hint of tang from rice vinegar. Perfectly baked to keep the skin crunchy while sealing in juicy flavor, these wings are an excellent option for a satisfying meal.

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NUTRITION

589kcal
Protein
40.6g
Fat
36.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

220 grams Chicken Wings

1 tablespoon Honey

3 garlic cloves, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Rice Vinegar

1 teaspoon Sesame Oil

1/2 teaspoon Sesame Seeds (garnish)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Season them lightly with salt and black pepper.

  • 3

    In a small bowl, combine the honey, minced garlic, low-sodium soy sauce, rice vinegar, and sesame oil. Stir well until the mixture is smooth.

  • 4

    Place the chicken wings in a large bowl, and pour the sauce over them. Toss to ensure all wings are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching for maximum crispiness.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and crispy.

  • 7

    Once baked, remove from the oven and sprinkle with sesame seeds before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these irresistibly crispy baked chicken wings tossed in a sweet and savory honey-garlic glaze with a hint of tang from rice vinegar. Perfectly baked to keep the skin crunchy while sealing in juicy flavor, these wings are an excellent option for a satisfying meal.

NUTRITION

589kcal
Protein
40.6g
Fat
36.4g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

220 grams Chicken Wings

1 tablespoon Honey

3 garlic cloves, minced

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Rice Vinegar

1 teaspoon Sesame Oil

1/2 teaspoon Sesame Seeds (garnish)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels. Season them lightly with salt and black pepper.

  • 3

    In a small bowl, combine the honey, minced garlic, low-sodium soy sauce, rice vinegar, and sesame oil. Stir well until the mixture is smooth.

  • 4

    Place the chicken wings in a large bowl, and pour the sauce over them. Toss to ensure all wings are evenly coated.

  • 5

    Arrange the wings in a single layer on the prepared baking sheet, ensuring they are not touching for maximum crispiness.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and crispy.

  • 7

    Once baked, remove from the oven and sprinkle with sesame seeds before serving.