Creamy Triple Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Triple Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie

A refreshing and velvety smoothie bursting with mixed berries, enhanced with a boost of protein from whey and Greek yogurt. This vibrant blend delivers a balanced mix of sweet and tangy flavors, perfect for fueling your morning or as a wholesome meal any time of day.

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NUTRITION

380kcal
Protein
36.6g
Fat
8.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 half medium Banana (60g)

1/4 cup Nonfat Greek Yogurt (62g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    Add the frozen mixed berries, unsweetened almond milk, protein powder, half banana, Greek yogurt, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy with no lumps.

  • 3

    Taste and adjust sweetness if desired, optionally adding a few drops of natural sweetener.

  • 4

    Pour into a glass and enjoy immediately for the best texture and flavor.

Creamy Triple Berry Protein Smoothie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Triple Berry Protein Smoothie

YOUR SOLIN GENERATED RECIPE

Creamy Triple Berry Protein Smoothie

A refreshing and velvety smoothie bursting with mixed berries, enhanced with a boost of protein from whey and Greek yogurt. This vibrant blend delivers a balanced mix of sweet and tangy flavors, perfect for fueling your morning or as a wholesome meal any time of day.

NUTRITION

380kcal
Protein
36.6g
Fat
8.2g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1 cup Frozen Mixed Berries (140g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Vanilla Whey Protein Isolate (30g)

1 half medium Banana (60g)

1/4 cup Nonfat Greek Yogurt (62g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    Add the frozen mixed berries, unsweetened almond milk, protein powder, half banana, Greek yogurt, and chia seeds into a high-speed blender.

  • 2

    Blend on high until the mixture is smooth and creamy with no lumps.

  • 3

    Taste and adjust sweetness if desired, optionally adding a few drops of natural sweetener.

  • 4

    Pour into a glass and enjoy immediately for the best texture and flavor.