Jammy Egg Smashed Avocado Toast with Everything Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Jammy Egg Smashed Avocado Toast with Everything Seasoning

YOUR SOLIN GENERATED RECIPE

Jammy Egg Smashed Avocado Toast with Everything Seasoning

A vibrant twist on classic avocado toast featuring jammy eggs and a delicate drizzle of smoked salmon, crumbled feta, and a sprinkle of hemp seeds with everything seasoning for an extra burst of flavor. Perfectly balancing savory, creamy, and tangy notes, each bite delivers a satisfying combination of textures and aromas that awaken the senses.

Try 7 days free, then $12.99 / mo.

NUTRITION

580kcal
Protein
39.2g
Fat
39.5g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

1 slice Whole Grain Bread

1/2 medium Avocado

2 ounces Smoked Salmon

1 ounce Feta Cheese

1 tsp Extra Virgin Olive Oil

1 tsp Everything Seasoning

1 tsp Hemp Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Gently crack the eggs into the skillet and cook slowly, allowing the whites to set while the yolks remain soft and jammy. Season lightly with salt and pepper.

  • 3

    While the eggs are cooking, toast the whole grain bread until it’s golden and crisp.

  • 4

    In a bowl, smash the avocado and season with a pinch of salt, pepper, and a dash of everything seasoning.

  • 5

    Spread the smashed avocado evenly over the toasted bread.

  • 6

    Once eggs finish cooking, carefully place them on top of the avocado spread.

  • 7

    Top with smoked salmon and crumbled feta cheese.

  • 8

    Sprinkle a little extra everything seasoning and hemp seeds over the dish for added crunch and flavor.

  • 9

    Serve immediately and enjoy your nutritious, flavorful meal.

Jammy Egg Smashed Avocado Toast with Everything Seasoning

This is an example of a meal that Solin would create to include in your personalized meal plan.

Jammy Egg Smashed Avocado Toast with Everything Seasoning

YOUR SOLIN GENERATED RECIPE

Jammy Egg Smashed Avocado Toast with Everything Seasoning

A vibrant twist on classic avocado toast featuring jammy eggs and a delicate drizzle of smoked salmon, crumbled feta, and a sprinkle of hemp seeds with everything seasoning for an extra burst of flavor. Perfectly balancing savory, creamy, and tangy notes, each bite delivers a satisfying combination of textures and aromas that awaken the senses.

NUTRITION

580kcal
Protein
39.2g
Fat
39.5g
Carbs
20.8g

SERVINGS

1 serving

INGREDIENTS

3 large Whole Eggs

1 slice Whole Grain Bread

1/2 medium Avocado

2 ounces Smoked Salmon

1 ounce Feta Cheese

1 tsp Extra Virgin Olive Oil

1 tsp Everything Seasoning

1 tsp Hemp Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Gently crack the eggs into the skillet and cook slowly, allowing the whites to set while the yolks remain soft and jammy. Season lightly with salt and pepper.

  • 3

    While the eggs are cooking, toast the whole grain bread until it’s golden and crisp.

  • 4

    In a bowl, smash the avocado and season with a pinch of salt, pepper, and a dash of everything seasoning.

  • 5

    Spread the smashed avocado evenly over the toasted bread.

  • 6

    Once eggs finish cooking, carefully place them on top of the avocado spread.

  • 7

    Top with smoked salmon and crumbled feta cheese.

  • 8

    Sprinkle a little extra everything seasoning and hemp seeds over the dish for added crunch and flavor.

  • 9

    Serve immediately and enjoy your nutritious, flavorful meal.