Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 12 oz Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 10 Raw Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a refreshing and satisfying bowl that blends creamy nonfat Greek yogurt with a burst of mixed berries, crunchy almonds, and nutrient-dense chia seeds. This power bowl is designed to energize your day with a balanced mix of protein, fiber, and healthy fats, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

Protein

39.5g

Fat

10.2g

Carbs

37g

SERVINGS

1 serving

INGREDIENTS

12 oz Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Chia Seeds

10 Raw Almonds

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PREPARATION

1
Spoon the nonfat Greek yogurt into a bowl as the base of your power bowl.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt.
3
Sprinkle the chia seeds over the top for a boost of omega-3s and fiber.
4
Roughly chop the raw almonds and sprinkle them evenly on top to add a satisfying crunch.
5
Mix lightly if desired, and enjoy immediately for a fresh, protein-packed meal.