YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Enjoy a vibrant fusion of flavors with sweet roasted sweet potato cubes, hearty black beans, and fluffy egg whites all wrapped up in a warm whole wheat tortilla. This protein-packed burrito offers a satisfying blend of textures and a burst of spice, making it a versatile meal perfect for breakfast, lunch, or dinner.
INGREDIENTS
6 egg whites (198g)
1/2 cup cooked black beans (130g)
1/2 medium sweet potato (100g)
1 whole wheat tortilla (50g)
2 tablespoons salsa (30g)
1 teaspoon cumin
Salt and pepper to taste
PREPARATION
Preheat your oven to 400°F (200°C). Peel and cube the sweet potato, then toss with a bit of cumin, salt, and pepper.
Spread the sweet potato cubes on a baking sheet lined with parchment paper, and roast for about 20-25 minutes until tender and lightly browned.
While the sweet potato is roasting, heat a non-stick skillet on medium heat. Pour in the egg whites and cook, stirring occasionally, until they are just set.
Warm the whole wheat tortilla in a dry pan or microwave for 15-20 seconds until pliable.
Assemble the burrito by layering the cooked egg whites, roasted sweet potato cubes, and black beans onto the tortilla. Drizzle with salsa and sprinkle a pinch of extra cumin, salt, and pepper if desired.
Fold the sides of the tortilla and roll into a burrito. Enjoy immediately while warm, or wrap for a convenient meal on-the-go.