YOUR SOLIN GENERATED RECIPE
Crispy Coconut-Crusted Mahi Mahi with Mango Salsa
Savor a vibrant twist on classic fish dishes with our Crispy Coconut-Crusted Mahi Mahi paired with a refreshing mango salsa. This dish delivers a perfect balance of tropical sweetness and crunchy texture, enhanced with a subtle zing of lime and fresh cilantro. Enjoy a light yet satisfying meal designed to delight your taste buds while supporting your nutritional goals.
INGREDIENTS
4 oz Mahi Mahi Fillet
1 large Egg
2 tbsp Coconut Flour
2 tbsp Unsweetened Coconut Flakes
1/2 medium Mango
1/4 small Red Onion
1 tbsp Lime Juice
2 tbsp Fresh Cilantro, chopped
1 tbsp Olive Oil
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
In a shallow bowl, whisk the egg until well combined.
In another plate, mix together the coconut flour and unsweetened coconut flakes.
Dip the Mahi Mahi fillet first into the egg and then coat it evenly with the coconut mixture, pressing gently to adhere.
Heat the olive oil in a non-stick skillet over medium-high heat. Sear the coated fillet for 2-3 minutes per side until golden brown. Optionally, finish cooking in the preheated oven for an additional 5 minutes if the fillet is thick.
While the fish is cooking, dice the mango and finely chop the red onion and cilantro. Combine them in a bowl, then add lime juice and a pinch of salt to create the mango salsa.
Plate the crispy coconut-crusted Mahi Mahi and top with a generous serving of mango salsa. Serve immediately and enjoy!