Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Nonfat Greek Yogurt (245g); 0.7 scoop Vanilla Whey Protein Powder (approx. 25g); 1/2 cup Mixed Berries (70g); 1 tsp Honey (7g); 1.5 tbsp Sliced Almonds (approx. 10g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and satisfying dessert parfait that layers velvety nonfat Greek yogurt with mixed berries, a hint of natural sweetness from honey, and a crunchy twist from sliced almonds. Enhanced with a touch of vanilla protein powder, this parfait is as indulgent as it is nutritious – perfect for those seeking a balance of creamy textures, tangy berries, and a gentle crunch.

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NUTRITION

Protein

42.8g

Fat

6.3g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Nonfat Greek Yogurt (245g)

0.7 scoop Vanilla Whey Protein Powder (approx. 25g)

1/2 cup Mixed Berries (70g)

1 tsp Honey (7g)

1.5 tbsp Sliced Almonds (approx. 10g)

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PREPARATION

1
Spoon the plain nonfat Greek yogurt into a clear serving glass or bowl.
2
Stir in the vanilla whey protein powder until fully incorporated, ensuring a smooth consistency.
3
Layer the mixed berries over the yogurt blend.
4
Drizzle the honey evenly on top for a touch of natural sweetness.
5
Sprinkle the sliced almonds over the parfait to add a satisfying crunch.
6
Serve immediately and enjoy your nutritious, protein-rich dessert parfait.