Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (120g); 1/2 cup Unsweetened Almond Milk (120g); 1 tsp Unsweetened Cocoa Powder (2.5g); 1/4 cup Nonfat Cottage Cheese (62g); 1 tsp Almond Butter (5g); 1/2 tsp Vanilla Extract; Stevia to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in this velvety-smooth chocolate protein pudding that marries the rich taste of cocoa with creamy nonfat Greek yogurt and cottage cheese. Lightly sweetened and enhanced with a touch of almond butter and vanilla extract, this dessert is both decadent and supportive of your protein goals, offering a luscious, guilt-free treat.

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NUTRITION

Protein

45g

Fat

6.8g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (120g)

1/2 cup Unsweetened Almond Milk (120g)

1 tsp Unsweetened Cocoa Powder (2.5g)

1/4 cup Nonfat Cottage Cheese (62g)

1 tsp Almond Butter (5g)

1/2 tsp Vanilla Extract

Stevia to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the chocolate whey protein powder, nonfat Greek yogurt, unsweetened almond milk, unsweetened cocoa powder, nonfat cottage cheese, almond butter, and vanilla extract.
2
Mix thoroughly until the mixture is smooth and completely well blended. Taste and add stevia as needed for additional sweetness.
3
Once the texture is silky and consistent, transfer the pudding into a serving dish.
4
Refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to thicken slightly.
5
Serve chilled and enjoy this rich yet light dessert while staying on track with your protein and calorie goals.