Name: Herb-Seasoned Grilled Chicken Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1 tsp Olive Oil; 2 Romaine Lettuce leaves; 1/2 medium Red Bell Pepper; 1 slice Red Onion; 1/4 medium Avocado; 1 tsp Lemon Juice; 1 tsp Garlic Powder; Salt & Pepper to taste

Herb-Seasoned Grilled Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Grilled Chicken Lettuce Wrap

Enjoy a refreshing, protein-packed wrap featuring succulent herb-seasoned grilled chicken nestled in crisp lettuce leaves, accented by vibrant bell pepper and a touch of creamy avocado for added richness. This meal is both light and satisfying, making it an ideal choice for a balanced dinner.

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NUTRITION

Protein

37.1g

Fat

15.1g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

2 Romaine Lettuce leaves

1/2 medium Red Bell Pepper

1 slice Red Onion

1/4 medium Avocado

1 tsp Lemon Juice

1 tsp Garlic Powder

Salt & Pepper to taste

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
In a small bowl, combine olive oil, lemon juice, garlic powder, salt, and pepper.
3
Coat the chicken breast with the prepared mixture and let it marinate for 10 minutes.
4
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
5
While the chicken is grilling, prepare the wrap vegetables: wash and pat dry the lettuce, cut the red bell pepper into strips, and slice the red onion thinly.
6
Once the chicken has cooled slightly, slice it into strips.
7
Assemble your lettuce wrap by placing chicken strips on a lettuce leaf, then topping with bell pepper, red onion, and avocado slices.
8
Serve immediately and enjoy your light and flavorful meal.