Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light yet indulgent dessert that combines the creamy richness of nonfat Greek yogurt with a boost of protein from vanilla whey powder. This mousse is sweetened naturally with fresh mixed berries and enhanced by a sprinkle of chia seeds, creating a textured treat that is both satisfying and nutritious.

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NUTRITION

Protein

42g

Fat

5.5g

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

1
Place the Nonfat Greek Yogurt in a mixing bowl.
2
Add the Vanilla Whey Protein Powder to the yogurt and mix until completely smooth.
3
Gently fold in the Mixed Berries to keep their shape and freshness.
4
Stir in the Chia Seeds, allowing the mixture to thicken slightly for added texture.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to enhance the creamy consistency.
6
Serve chilled and enjoy this protein-packed dessert.