Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Enjoy a protein-packed morning meal with a fluffy egg white scramble enhanced by lean ground turkey and fresh spinach, paired with perfectly roasted sweet potato cubes and a creamy hint of avocado. This dish offers a delightful balance of savory and slightly sweet flavors to jumpstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
39.4g
Fat
18g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (120g)

3 ounces ground turkey breast (85g)

1 cup raw spinach (30g)

1 medium sweet potato (114g)

2 teaspoons olive oil (9g)

1/4 avocado (50g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until they are tender and lightly browned.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the ground turkey and cook until it’s no longer pink, breaking it up into small pieces.

  • 5

    Once the turkey is cooked, add the raw spinach and stir until it wilts slightly.

  • 6

    Pour in the egg whites and cook, stirring frequently, until the scramble is set and fluffy.

  • 7

    Plate the egg white scramble with turkey and spinach, then add the roasted sweet potato cubes on the side.

  • 8

    Top the scramble with quartered avocado and season with additional salt and pepper if desired. Serve warm.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Enjoy a protein-packed morning meal with a fluffy egg white scramble enhanced by lean ground turkey and fresh spinach, paired with perfectly roasted sweet potato cubes and a creamy hint of avocado. This dish offers a delightful balance of savory and slightly sweet flavors to jumpstart your day.

NUTRITION

419kcal
Protein
39.4g
Fat
18g
Carbs
28.9g

SERVINGS

1 serving

INGREDIENTS

4 large egg whites (120g)

3 ounces ground turkey breast (85g)

1 cup raw spinach (30g)

1 medium sweet potato (114g)

2 teaspoons olive oil (9g)

1/4 avocado (50g)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss with olive oil, salt, and pepper, and spread out on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until they are tender and lightly browned.

  • 4

    While the sweet potatoes roast, heat a non-stick skillet over medium heat. Add the ground turkey and cook until it’s no longer pink, breaking it up into small pieces.

  • 5

    Once the turkey is cooked, add the raw spinach and stir until it wilts slightly.

  • 6

    Pour in the egg whites and cook, stirring frequently, until the scramble is set and fluffy.

  • 7

    Plate the egg white scramble with turkey and spinach, then add the roasted sweet potato cubes on the side.

  • 8

    Top the scramble with quartered avocado and season with additional salt and pepper if desired. Serve warm.