Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced with a drizzle of extra virgin olive oil for a delightful finish.

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NUTRITION

492kcal
Protein
38.6g
Fat
25.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tablespoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Reheat or fluff the pre-cooked quinoa as needed.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor, if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all enhanced with a drizzle of extra virgin olive oil for a delightful finish.

NUTRITION

492kcal
Protein
38.6g
Fat
25.7g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tablespoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15-20 minutes until tender and slightly crisp on the edges.

  • 6

    Reheat or fluff the pre-cooked quinoa as needed.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli for extra flavor, if desired.