Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a harmonious blend of smoky BBQ and creamy ranch flavors atop a crispy, whole wheat flatbread loaded with tender chicken and fresh red onion. This dish offers a delightful balance of tangy and savory notes, perfect for any meal from breakfast through dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

376kcal
Protein
32.3g
Fat
10.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread

1 tablespoon BBQ Sauce

2 tablespoons Ranch Dressing (Low Fat)

1/4 medium Red Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly oil it.

  • 2

    Season the chicken breast with salt and pepper, then cook it in the skillet for 5-6 minutes per side or until fully cooked and slightly crispy on the edges.

  • 3

    Once cooked, slice the chicken into thin strips.

  • 4

    Warm the whole wheat flatbread in a dry pan or in the oven for a few minutes until soft and pliable.

  • 5

    Spread the BBQ sauce evenly over the flatbread.

  • 6

    Layer the sliced chicken evenly on top, then drizzle the ranch dressing over the chicken.

  • 7

    Thinly slice the red onion and sprinkle it over the top for a fresh crunch.

  • 8

    Optional: Garnish with a sprinkle of fresh cilantro if desired, then cut the flatbread into pieces and serve immediately.

Crispy BBQ Ranch Chicken Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy BBQ Ranch Chicken Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Ranch Chicken Flatbread

Enjoy a harmonious blend of smoky BBQ and creamy ranch flavors atop a crispy, whole wheat flatbread loaded with tender chicken and fresh red onion. This dish offers a delightful balance of tangy and savory notes, perfect for any meal from breakfast through dinner.

NUTRITION

376kcal
Protein
32.3g
Fat
10.2g
Carbs
34.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 piece Whole Wheat Flatbread

1 tablespoon BBQ Sauce

2 tablespoons Ranch Dressing (Low Fat)

1/4 medium Red Onion

PREPARATION

  • 1

    Preheat a skillet over medium-high heat and lightly oil it.

  • 2

    Season the chicken breast with salt and pepper, then cook it in the skillet for 5-6 minutes per side or until fully cooked and slightly crispy on the edges.

  • 3

    Once cooked, slice the chicken into thin strips.

  • 4

    Warm the whole wheat flatbread in a dry pan or in the oven for a few minutes until soft and pliable.

  • 5

    Spread the BBQ sauce evenly over the flatbread.

  • 6

    Layer the sliced chicken evenly on top, then drizzle the ranch dressing over the chicken.

  • 7

    Thinly slice the red onion and sprinkle it over the top for a fresh crunch.

  • 8

    Optional: Garnish with a sprinkle of fresh cilantro if desired, then cut the flatbread into pieces and serve immediately.