Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, offering a balanced mix of lean protein, wholesome grains, and nutrient-dense vegetables.

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NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless)

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any other preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, simmer 2/3 cup of quinoa in water until tender.

  • 5

    Steam the broccoli until it is bright green and tender-crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli, offering a balanced mix of lean protein, wholesome grains, and nutrient-dense vegetables.

NUTRITION

390kcal
Protein
44g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast (skinless)

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any other preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions; typically, simmer 2/3 cup of quinoa in water until tender.

  • 5

    Steam the broccoli until it is bright green and tender-crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve warm and enjoy your balanced lunch!