Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Savor a light yet satisfying dish featuring tender lean turkey meatballs infused with aromatic garlic and onion, paired with fresh, spiralized zucchini noodles. This dish offers a harmonious blend of textures and flavors, perfect for those seeking a balanced meal that caters to both taste and nutrition.

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NUTRITION

478kcal
Protein
51.8g
Fat
26g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

1 Large Egg

1 Medium Zucchini (spiralized)

2 Tbsp Almond Flour

1/4 Cup Minced Onion

2 Cloves Minced Garlic

Salt & Pepper, to taste

Italian Herbs, to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium bowl, combine the lean ground turkey, egg, almond flour, minced onion, and minced garlic. Season with salt, pepper, and Italian herbs.

  • 3

    Mix until the ingredients are just combined, being careful not to overwork the meat.

  • 4

    Form the mixture into meatballs, about 1 to 1.5 inches in diameter, and place them on a baking tray lined with parchment paper.

  • 5

    Bake the meatballs in the preheated oven for 18-22 minutes or until they are cooked through and lightly golden on the outside.

  • 6

    While the meatballs are baking, prepare the zucchini noodles by spiralizing a medium zucchini.

  • 7

    Lightly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes until just tender, seasoning lightly with salt and pepper.

  • 8

    Plate the zucchini noodles and top with the freshly baked turkey meatballs. Serve warm and enjoy this balanced, flavorful meal.

Lean Turkey Zucchini Noodle Meatballs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Zucchini Noodle Meatballs

YOUR SOLIN GENERATED RECIPE

Lean Turkey Zucchini Noodle Meatballs

Savor a light yet satisfying dish featuring tender lean turkey meatballs infused with aromatic garlic and onion, paired with fresh, spiralized zucchini noodles. This dish offers a harmonious blend of textures and flavors, perfect for those seeking a balanced meal that caters to both taste and nutrition.

NUTRITION

478kcal
Protein
51.8g
Fat
26g
Carbs
16.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Lean Ground Turkey

1 Large Egg

1 Medium Zucchini (spiralized)

2 Tbsp Almond Flour

1/4 Cup Minced Onion

2 Cloves Minced Garlic

Salt & Pepper, to taste

Italian Herbs, to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a medium bowl, combine the lean ground turkey, egg, almond flour, minced onion, and minced garlic. Season with salt, pepper, and Italian herbs.

  • 3

    Mix until the ingredients are just combined, being careful not to overwork the meat.

  • 4

    Form the mixture into meatballs, about 1 to 1.5 inches in diameter, and place them on a baking tray lined with parchment paper.

  • 5

    Bake the meatballs in the preheated oven for 18-22 minutes or until they are cooked through and lightly golden on the outside.

  • 6

    While the meatballs are baking, prepare the zucchini noodles by spiralizing a medium zucchini.

  • 7

    Lightly sauté the zucchini noodles in a non-stick pan over medium heat for 2-3 minutes until just tender, seasoning lightly with salt and pepper.

  • 8

    Plate the zucchini noodles and top with the freshly baked turkey meatballs. Serve warm and enjoy this balanced, flavorful meal.