YOUR SOLIN GENERATED RECIPE
Crispy Baked Chicken Sandwich with Greek Yogurt Slaw
Enjoy a delightful twist on a classic sandwich featuring a tender, crispy baked chicken breast nestled between a wholesome whole wheat bun and topped with a refreshing Greek yogurt slaw. The light, crunchy coating on the chicken and the creamy, tangy slaw create a harmonious balance of textures and flavors.
INGREDIENTS
5 oz Chicken Breast
1 Whole Wheat Bun
0.125 cup Panko Breadcrumbs
Olive Oil Spray
0.25 cup Nonfat Plain Greek Yogurt
0.5 cup Shredded Cabbage
0.25 cup Shredded Carrot
Seasonings (Salt, Pepper, Smoked Paprika)
PREPARATION
Preheat your oven to 425°F and prepare a baking sheet by lightly spraying it with olive oil.
Season the chicken breast with salt, pepper, and smoked paprika. Lightly coat with panko breadcrumbs by pressing the chicken into the dry crumbs.
Place the coated chicken on the prepared baking sheet. Lightly spray the top with olive oil spray to enhance crispiness.
Bake the chicken in the preheated oven for 18-20 minutes, or until the internal temperature reaches 165°F and the coating is crispy.
While the chicken bakes, combine shredded cabbage and carrot with nonfat Greek yogurt in a bowl. Season with a pinch of salt and pepper; mix well to form the slaw.
Toast the whole wheat bun if desired.
Assemble the sandwich by placing the crispy chicken on the bottom half of the bun, topping it with a generous serving of Greek yogurt slaw, and finishing with the top bun.
Serve immediately and enjoy your balanced, flavorful meal.