Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a velvety, protein-packed pudding that blends creamy nonfat Greek yogurt with smooth whey protein isolate, fresh mixed berries, and a subtle crunch of chia seeds. This dessert offers a refreshing balance of tart and sweet, making it a delightful treat that satisfies your dessert cravings without compromising on your nutrition goals.

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NUTRITION

340kcal
Protein
41.5g
Fat
4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Whey Protein Isolate

75g Mixed Berries

10g Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk together until the mixture is completely smooth.

  • 2

    Gently fold in the mixed berries and chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and meld the flavors.

  • 4

    Stir once more before serving, and enjoy your silky, protein-packed dessert chilled.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a velvety, protein-packed pudding that blends creamy nonfat Greek yogurt with smooth whey protein isolate, fresh mixed berries, and a subtle crunch of chia seeds. This dessert offers a refreshing balance of tart and sweet, making it a delightful treat that satisfies your dessert cravings without compromising on your nutrition goals.

NUTRITION

340kcal
Protein
41.5g
Fat
4g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

30g Whey Protein Isolate

75g Mixed Berries

10g Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk together until the mixture is completely smooth.

  • 2

    Gently fold in the mixed berries and chia seeds until evenly distributed.

  • 3

    Cover the bowl and refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and meld the flavors.

  • 4

    Stir once more before serving, and enjoy your silky, protein-packed dessert chilled.