Herb-Crusted Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Fresh Mediterranean Salad

Savor a vibrant plate featuring herb-crusted chicken breast paired with a refreshing Mediterranean salad bursting with juicy tomatoes, crisp cucumbers, tangy feta, and briny Kalamata olives. Each bite offers a symphony of flavors and textures that marry the savory warmth of seasoned chicken with the bright, zesty crunch of fresh vegetables.

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NUTRITION

362kcal
Protein
37.5g
Fat
16.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Chopped Tomatoes

1/2 cup Diced Cucumber

1/4 cup Thinly Sliced Red Onion

5 Kalamata Olives

1 ounce Feta Cheese

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs (Rosemary, Thyme, Oregano)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed fresh herbs.

  • 3

    Place the chicken on a lightly oiled baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the salad by combining chopped tomatoes, diced cucumber, thinly sliced red onion, and Kalamata olives in a bowl.

  • 5

    Crumble the feta cheese over the salad.

  • 6

    Drizzle with olive oil and toss gently to combine all flavors.

  • 7

    Slice the baked herb-crusted chicken and serve it alongside the fresh Mediterranean salad.

Herb-Crusted Chicken with Fresh Mediterranean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Chicken with Fresh Mediterranean Salad

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Chicken with Fresh Mediterranean Salad

Savor a vibrant plate featuring herb-crusted chicken breast paired with a refreshing Mediterranean salad bursting with juicy tomatoes, crisp cucumbers, tangy feta, and briny Kalamata olives. Each bite offers a symphony of flavors and textures that marry the savory warmth of seasoned chicken with the bright, zesty crunch of fresh vegetables.

NUTRITION

362kcal
Protein
37.5g
Fat
16.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Chopped Tomatoes

1/2 cup Diced Cucumber

1/4 cup Thinly Sliced Red Onion

5 Kalamata Olives

1 ounce Feta Cheese

1 teaspoon Olive Oil

1 tablespoon Mixed Fresh Herbs (Rosemary, Thyme, Oregano)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and season both sides with salt, pepper, and the mixed fresh herbs.

  • 3

    Place the chicken on a lightly oiled baking sheet and bake for 20-25 minutes or until the internal temperature reaches 165°F.

  • 4

    While the chicken is baking, prepare the salad by combining chopped tomatoes, diced cucumber, thinly sliced red onion, and Kalamata olives in a bowl.

  • 5

    Crumble the feta cheese over the salad.

  • 6

    Drizzle with olive oil and toss gently to combine all flavors.

  • 7

    Slice the baked herb-crusted chicken and serve it alongside the fresh Mediterranean salad.