Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy a comforting twist on a classic stroganoff featuring tender lean beef sautéed with fresh mushrooms and onions, all brought together in a light, tangy Greek yogurt sauce. This dish delivers a satisfying balance of flavors and textures with a creamy finish, perfect for a wholesome dinner.

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NUTRITION

366kcal
Protein
40.1g
Fat
16.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Mushrooms

1/2 cup Nonfat Greek Yogurt

1/4 cup Onion

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tsp Whole Wheat Flour

1 tbsp Fresh Parsley

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips. Pat dry to ensure a good sear later.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the beef strips and season lightly with salt and pepper, searing until browned on all sides. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add the chopped onion and minced garlic. Sauté until the onion becomes translucent and aromatic.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and become tender.

  • 5

    Sprinkle in the whole wheat flour, stirring to coat the vegetables. This will help thicken the sauce slightly.

  • 6

    Pour in the low-sodium beef broth and stir well, allowing the mixture to simmer for a couple of minutes until slightly thickened.

  • 7

    Lower the heat and gently stir in the nonfat Greek yogurt until the sauce becomes smooth and creamy. Be careful not to let the sauce boil to prevent curdling.

  • 8

    Return the browned beef strips to the skillet, stirring to combine and heat through, ensuring all ingredients are well integrated.

  • 9

    Garnish with freshly chopped parsley before serving. Enjoy the rich, creamy flavors of this lighter take on a classic beef stroganoff.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Beef Stroganoff with Mushrooms

Enjoy a comforting twist on a classic stroganoff featuring tender lean beef sautéed with fresh mushrooms and onions, all brought together in a light, tangy Greek yogurt sauce. This dish delivers a satisfying balance of flavors and textures with a creamy finish, perfect for a wholesome dinner.

NUTRITION

366kcal
Protein
40.1g
Fat
16.7g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Beef Sirloin

1 cup Mushrooms

1/2 cup Nonfat Greek Yogurt

1/4 cup Onion

1 clove Garlic

1/2 cup Low-Sodium Beef Broth

1 tsp Olive Oil

1 tsp Whole Wheat Flour

1 tbsp Fresh Parsley

PREPARATION

  • 1

    Thinly slice the lean beef sirloin into strips. Pat dry to ensure a good sear later.

  • 2

    Heat olive oil in a skillet over medium-high heat. Add the beef strips and season lightly with salt and pepper, searing until browned on all sides. Remove the beef from the skillet and set aside.

  • 3

    In the same skillet, add the chopped onion and minced garlic. Sauté until the onion becomes translucent and aromatic.

  • 4

    Add the sliced mushrooms to the skillet and cook until they release their moisture and become tender.

  • 5

    Sprinkle in the whole wheat flour, stirring to coat the vegetables. This will help thicken the sauce slightly.

  • 6

    Pour in the low-sodium beef broth and stir well, allowing the mixture to simmer for a couple of minutes until slightly thickened.

  • 7

    Lower the heat and gently stir in the nonfat Greek yogurt until the sauce becomes smooth and creamy. Be careful not to let the sauce boil to prevent curdling.

  • 8

    Return the browned beef strips to the skillet, stirring to combine and heat through, ensuring all ingredients are well integrated.

  • 9

    Garnish with freshly chopped parsley before serving. Enjoy the rich, creamy flavors of this lighter take on a classic beef stroganoff.