Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a tangy, spicy twist on your favorite dip with tender shredded chicken, creamy nonfat Greek yogurt, zesty buffalo sauce, and a hint of blue cheese and light cream cheese. This dip strikes a perfect balance between a protein-packed meal and a flavorful treat, ideal as a versatile option for any time of day.

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NUTRITION

343kcal
Protein
45.3g
Fat
14.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tbsp Buffalo Sauce

1/4 cup Blue Cheese Crumbles

2 oz Light Cream Cheese

2 tbsp Green Onions (Optional)

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PREPARATION

  • 1

    Preheat a small saucepan over medium heat. If using raw chicken, cook the chicken breast until fully cooked and then shred; otherwise, use pre-cooked shredded chicken.

  • 2

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, buffalo sauce, blue cheese crumbles, and light cream cheese.

  • 3

    Mix thoroughly until the ingredients are well blended and the texture is smooth yet chunky from the chicken.

  • 4

    Taste and adjust the buffalo sauce if you desire extra heat. Fold in chopped green onions if using.

  • 5

    Serve chilled or slightly warmed with your favorite raw veggies or whole grain crackers as a dip.

Creamy Greek Yogurt Buffalo Chicken Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Buffalo Chicken Dip

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Buffalo Chicken Dip

Enjoy a tangy, spicy twist on your favorite dip with tender shredded chicken, creamy nonfat Greek yogurt, zesty buffalo sauce, and a hint of blue cheese and light cream cheese. This dip strikes a perfect balance between a protein-packed meal and a flavorful treat, ideal as a versatile option for any time of day.

NUTRITION

343kcal
Protein
45.3g
Fat
14.9g
Carbs
8.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Nonfat Greek Yogurt

2 tbsp Buffalo Sauce

1/4 cup Blue Cheese Crumbles

2 oz Light Cream Cheese

2 tbsp Green Onions (Optional)

PREPARATION

  • 1

    Preheat a small saucepan over medium heat. If using raw chicken, cook the chicken breast until fully cooked and then shred; otherwise, use pre-cooked shredded chicken.

  • 2

    In a mixing bowl, combine the shredded chicken, nonfat Greek yogurt, buffalo sauce, blue cheese crumbles, and light cream cheese.

  • 3

    Mix thoroughly until the ingredients are well blended and the texture is smooth yet chunky from the chicken.

  • 4

    Taste and adjust the buffalo sauce if you desire extra heat. Fold in chopped green onions if using.

  • 5

    Serve chilled or slightly warmed with your favorite raw veggies or whole grain crackers as a dip.