Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast served alongside nutty quinoa and perfectly steamed broccoli. This dish blends mild smoky flavors with the freshness of lightly steamed veggies for a wholesome meal.

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NUTRITION

378kcal
Protein
43g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (skinless, boneless)

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill to medium-high and lightly oil the grill grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder, or herbs) for enhanced flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Set aside to rest.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, retaining its bright color and nutrients.

  • 6

    Plate the grilled chicken next to a serving of quinoa and steamed broccoli, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast served alongside nutty quinoa and perfectly steamed broccoli. This dish blends mild smoky flavors with the freshness of lightly steamed veggies for a wholesome meal.

NUTRITION

378kcal
Protein
43g
Fat
7.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

3.75 oz Chicken Breast (skinless, boneless)

2/3 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high and lightly oil the grill grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, garlic powder, or herbs) for enhanced flavor.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Set aside to rest.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until just tender, about 4-5 minutes, retaining its bright color and nutrients.

  • 6

    Plate the grilled chicken next to a serving of quinoa and steamed broccoli, and enjoy your balanced, nutritious lunch.