Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 2 tbsp Hemp Seeds

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

A luscious, creamy dessert combining velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, bright mixed berries, and a sprinkle of nutrient-dense hemp seeds. This protein-packed pudding offers a light yet satisfying indulgence without compromising your nutritional goals.

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NUTRITION

Protein

44.5g

Fat

9.7g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tbsp Hemp Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate, stirring until the mixture is smooth and uniformly blended.
2
Gently fold in the mixed berries and hemp seeds, ensuring an even distribution of flavors and textures.
3
Refrigerate the mixture for at least 30 minutes to allow the pudding to thicken and the flavors to meld.
4
Give the pudding a final stir before serving, and enjoy a refreshing, protein-packed dessert.