Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled lightly with olive oil. This meal delivers a satisfying blend of lean protein, wholesome grains, and crisp, flavorful greens that are both delicious and energizing.

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NUTRITION

393kcal
Protein
43g
Fat
11.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices or a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked internally.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, or if pre-cooked, warm it gently.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated 425°F oven for about 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled lightly with olive oil. This meal delivers a satisfying blend of lean protein, wholesome grains, and crisp, flavorful greens that are both delicious and energizing.

NUTRITION

393kcal
Protein
43g
Fat
11.3g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices or a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked internally.

  • 4

    Meanwhile, prepare the quinoa according to package instructions, or if pre-cooked, warm it gently.

  • 5

    Toss the broccoli with olive oil, salt, and pepper, and roast in a preheated 425°F oven for about 15-20 minutes or until tender and slightly crispy on the edges.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Enjoy your balanced lunch!