Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced plate featuring a succulent 5-ounce grilled chicken breast paired with fluffy half-cup quinoa and vibrant, roasted broccoli drizzled with olive oil. This meal delivers a satisfying crunch, tender textures, and well-rounded flavors ideal for a nutritious midday boost.

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NUTRITION

427kcal
Protein
37.5g
Fat
19.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and any additional herbs) for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, and simmer until water is absorbed.

  • 5

    Toss broccoli florets with olive oil, a pinch of salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the chicken breast with the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced plate featuring a succulent 5-ounce grilled chicken breast paired with fluffy half-cup quinoa and vibrant, roasted broccoli drizzled with olive oil. This meal delivers a satisfying crunch, tender textures, and well-rounded flavors ideal for a nutritious midday boost.

NUTRITION

427kcal
Protein
37.5g
Fat
19.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and any additional herbs) for extra flavor.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Typically, bring water to a boil, add quinoa, and simmer until water is absorbed.

  • 5

    Toss broccoli florets with olive oil, a pinch of salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until tender and slightly crisp on the edges.

  • 6

    Plate the chicken breast with the cooked quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.