Protein-Packed Vanilla-Cinnamon French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla-Cinnamon French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla-Cinnamon French Toast

Enjoy this protein-rich, indulgent twist on classic French toast! Infused with vanilla protein powder, aromatic cinnamon, and a hint of vanilla extract, this dish balances sweetness and spice while providing a solid protein boost to kick start your day.

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NUTRITION

322kcal
Protein
34.3g
Fat
8.6g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

1/2 cup unsweetened almond milk

1 scoop vanilla protein powder

2 slices whole grain bread

1 teaspoon cinnamon

1 teaspoon vanilla extract

Cooking spray

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PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, almond milk, vanilla protein powder, cinnamon, and vanilla extract until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Dip each slice of whole grain bread into the mixture, ensuring both sides are well-soaked.

  • 4

    Place the coated bread slices onto the skillet and cook for 2-3 minutes per side until golden brown.

  • 5

    Serve warm and enjoy your protein-packed French toast.

Protein-Packed Vanilla-Cinnamon French Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Vanilla-Cinnamon French Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla-Cinnamon French Toast

Enjoy this protein-rich, indulgent twist on classic French toast! Infused with vanilla protein powder, aromatic cinnamon, and a hint of vanilla extract, this dish balances sweetness and spice while providing a solid protein boost to kick start your day.

NUTRITION

322kcal
Protein
34.3g
Fat
8.6g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

1 whole egg

2 egg whites

1/2 cup unsweetened almond milk

1 scoop vanilla protein powder

2 slices whole grain bread

1 teaspoon cinnamon

1 teaspoon vanilla extract

Cooking spray

PREPARATION

  • 1

    In a shallow bowl, whisk together the whole egg, egg whites, almond milk, vanilla protein powder, cinnamon, and vanilla extract until smooth.

  • 2

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 3

    Dip each slice of whole grain bread into the mixture, ensuring both sides are well-soaked.

  • 4

    Place the coated bread slices onto the skillet and cook for 2-3 minutes per side until golden brown.

  • 5

    Serve warm and enjoy your protein-packed French toast.