Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

A satisfying sandwich featuring crispy turkey bacon, perfectly scrambled eggs, and a creamy, smashed avocado spread on whole wheat toast, accented with a hint of lemon and pepper. A versatile, wholesome meal that delights with every bite.

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NUTRITION

595kcal
Protein
34.6g
Fat
37.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon (112g total)

2 large Eggs (approx. 100g total)

1/2 medium Avocado (approx. 100g)

2 slices Whole Wheat Bread (approx. 80g total)

1 cup Fresh Spinach (30g)

1 tsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and cook the turkey bacon until it's crispy, about 5-7 minutes, turning as needed.

  • 2

    Meanwhile, lightly toast the whole wheat bread slices until golden brown.

  • 3

    In a bowl, crack the eggs and whisk them with a pinch of salt and pepper. Pour into a lightly oiled non-stick pan and scramble until just set.

  • 4

    In a separate bowl, scoop out the avocado and mash it with a fork. Stir in the lemon juice, and season with a pinch of salt and pepper.

  • 5

    Spread the smashed avocado onto one slice of toasted bread, layer with the scrambled eggs, and place the crispy turkey bacon on top.

  • 6

    Add a handful of fresh spinach leaves for extra nutrients, then top with the second slice of toasted bread. Serve immediately.

Crispy Turkey Bacon and Smashed Avocado Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Smashed Avocado Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Smashed Avocado Sandwich

A satisfying sandwich featuring crispy turkey bacon, perfectly scrambled eggs, and a creamy, smashed avocado spread on whole wheat toast, accented with a hint of lemon and pepper. A versatile, wholesome meal that delights with every bite.

NUTRITION

595kcal
Protein
34.6g
Fat
37.1g
Carbs
36.2g

SERVINGS

1 serving

INGREDIENTS

4 slices Turkey Bacon (112g total)

2 large Eggs (approx. 100g total)

1/2 medium Avocado (approx. 100g)

2 slices Whole Wheat Bread (approx. 80g total)

1 cup Fresh Spinach (30g)

1 tsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and cook the turkey bacon until it's crispy, about 5-7 minutes, turning as needed.

  • 2

    Meanwhile, lightly toast the whole wheat bread slices until golden brown.

  • 3

    In a bowl, crack the eggs and whisk them with a pinch of salt and pepper. Pour into a lightly oiled non-stick pan and scramble until just set.

  • 4

    In a separate bowl, scoop out the avocado and mash it with a fork. Stir in the lemon juice, and season with a pinch of salt and pepper.

  • 5

    Spread the smashed avocado onto one slice of toasted bread, layer with the scrambled eggs, and place the crispy turkey bacon on top.

  • 6

    Add a handful of fresh spinach leaves for extra nutrients, then top with the second slice of toasted bread. Serve immediately.