Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy a versatile waffle that's delightfully crispy on the outside and soft inside, perfectly balanced with a protein boost from eggs, Greek yogurt, and a hint of whey. These waffles are ideal for any meal of the day, offering a satisfying and flavorful experience without overloading your calorie intake.

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NUTRITION

563kcal
Protein
42.5g
Fat
39.7g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour

2 large Eggs

1/4 cup Plain Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a mixing bowl, whisk together the eggs and Greek yogurt until smooth.

  • 2

    Add the almond flour and whey protein isolate to the wet mixture, stirring until the batter is well combined.

  • 3

    Pour in the almond milk gradually and mix until you reach a pourable, thick consistency.

  • 4

    Preheat a waffle iron and lightly grease it with a cooking spray or a tiny drop of oil.

  • 5

    Pour the batter onto the hot waffle iron, spreading it to cover the surface evenly.

  • 6

    Cook until the waffles are crisp and golden on the outside, about 4-5 minutes depending on your machine.

  • 7

    Carefully remove the waffle, serve hot, and enjoy your protein-packed creation.

Crispy Protein-Packed Almond Flour Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Protein-Packed Almond Flour Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Protein-Packed Almond Flour Waffles

Enjoy a versatile waffle that's delightfully crispy on the outside and soft inside, perfectly balanced with a protein boost from eggs, Greek yogurt, and a hint of whey. These waffles are ideal for any meal of the day, offering a satisfying and flavorful experience without overloading your calorie intake.

NUTRITION

563kcal
Protein
42.5g
Fat
39.7g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Almond Flour

2 large Eggs

1/4 cup Plain Nonfat Greek Yogurt

1/2 scoop Whey Protein Isolate

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a mixing bowl, whisk together the eggs and Greek yogurt until smooth.

  • 2

    Add the almond flour and whey protein isolate to the wet mixture, stirring until the batter is well combined.

  • 3

    Pour in the almond milk gradually and mix until you reach a pourable, thick consistency.

  • 4

    Preheat a waffle iron and lightly grease it with a cooking spray or a tiny drop of oil.

  • 5

    Pour the batter onto the hot waffle iron, spreading it to cover the surface evenly.

  • 6

    Cook until the waffles are crisp and golden on the outside, about 4-5 minutes depending on your machine.

  • 7

    Carefully remove the waffle, serve hot, and enjoy your protein-packed creation.