Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a tangy and crispy twist on classic orange chicken, made light and healthier in the air-fryer. This dish features tender chicken breast coated in a crunchy almond flour and cornstarch mix, enhanced with a vibrant orange glaze. Perfectly balanced for a satisfying dinner experience.

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NUTRITION

428kcal
Protein
48.5g
Fat
18.1g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast Fillet

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1 tbsp Cornstarch

1 large Egg White

1/4 cup Almond Flour

2 tbsp chopped Green Onions (garnish)

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PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 2

    In a small bowl, combine the fresh orange juice and orange zest; reserve half for later glazing.

  • 3

    Marinate the chicken pieces in the orange juice mixture for about 10 minutes.

  • 4

    In a separate bowl, whisk the egg white until slightly frothy. In another, mix together the almond flour and cornstarch.

  • 5

    Dip each chicken piece first in the egg white, then coat thoroughly in the almond flour and cornstarch mixture.

  • 6

    Preheat your air-fryer to 400°F.

  • 7

    Place the coated chicken pieces in the air-fryer basket in a single layer, ensuring space between pieces.

  • 8

    Air-fry for 10-12 minutes, shaking the basket halfway through for even crisping.

  • 9

    Once the chicken is crispy and cooked through, transfer them to a bowl and toss with the reserved orange juice glaze.

  • 10

    Garnish with chopped green onions and serve immediately.

Crispy Air-Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air-Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air-Fryer Orange Chicken

Enjoy a tangy and crispy twist on classic orange chicken, made light and healthier in the air-fryer. This dish features tender chicken breast coated in a crunchy almond flour and cornstarch mix, enhanced with a vibrant orange glaze. Perfectly balanced for a satisfying dinner experience.

NUTRITION

428kcal
Protein
48.5g
Fat
18.1g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast Fillet

1/4 cup Fresh Orange Juice

1 tsp Orange Zest

1 tbsp Cornstarch

1 large Egg White

1/4 cup Almond Flour

2 tbsp chopped Green Onions (garnish)

PREPARATION

  • 1

    Slice the chicken breast into bite-sized pieces for even cooking.

  • 2

    In a small bowl, combine the fresh orange juice and orange zest; reserve half for later glazing.

  • 3

    Marinate the chicken pieces in the orange juice mixture for about 10 minutes.

  • 4

    In a separate bowl, whisk the egg white until slightly frothy. In another, mix together the almond flour and cornstarch.

  • 5

    Dip each chicken piece first in the egg white, then coat thoroughly in the almond flour and cornstarch mixture.

  • 6

    Preheat your air-fryer to 400°F.

  • 7

    Place the coated chicken pieces in the air-fryer basket in a single layer, ensuring space between pieces.

  • 8

    Air-fry for 10-12 minutes, shaking the basket halfway through for even crisping.

  • 9

    Once the chicken is crispy and cooked through, transfer them to a bowl and toss with the reserved orange juice glaze.

  • 10

    Garnish with chopped green onions and serve immediately.