Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.75 cup cooked Quinoa; 1 cup Roasted Broccoli; 1 tsp Olive Oil; Pinch of Salt; Pinch of Black Pepper; 1 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the light, satisfying flavors of grilled chicken breast paired with nutty quinoa and tender roasted broccoli. This balanced dish offers a medley of textures and a gentle zest from simple seasonings, making it a perfect mid-day meal.

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NUTRITION

Protein

37.9g

Fat

11.2g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

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PREPARATION

1
Preheat your grill or grill pan to medium-high heat.
2
Season the chicken breast with a pinch of salt, pepper, and garlic powder.
3
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
4
While the chicken is grilling, heat the oven to 400°F for the broccoli.
5
Toss the broccoli with olive oil, salt, and pepper, then spread it out on a baking sheet.
6
Roast the broccoli in the oven for about 15 minutes until tender and slightly crisp.
7
Warm the cooked quinoa if necessary.
8
Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.