Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dish featuring a succulent 6-ounce salmon fillet glazed with a sweet and tangy honey-ginger sauce, perfectly complemented by a colorful medley of broccoli, snap peas, and carrots tossed in a hint of sesame aroma. This dinner delights with its harmonious balance of flavors and textures, bringing a touch of gourmet to your table.

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NUTRITION

511kcal
Protein
40.2g
Fat
26.2g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli (raw)

1/2 cup Snap Peas (raw)

1/2 cup Carrots (raw)

1 tsp Honey

1 tsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Sesame Seeds

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, whisk together honey, grated ginger, and low-sodium soy sauce.

  • 4

    Heat a drizzle of sesame oil in the skillet, then add the salmon fillet skin-side down. Sear for 3-4 minutes.

  • 5

    Flip the salmon and pour the honey-ginger glaze over it. Continue cooking for an additional 3-4 minutes until the salmon is cooked through and the glaze is sticky.

  • 6

    Meanwhile, lightly steam or sauté broccoli, snap peas, and carrots until tender-crisp.

  • 7

    Plate the salmon alongside the sesame vegetables, drizzle any remaining glaze over the top, and finish with a sprinkle of sesame seeds.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Honey-Ginger Glazed Salmon with Sesame Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Ginger Glazed Salmon with Sesame Vegetables

YOUR SOLIN GENERATED RECIPE

Honey-Ginger Glazed Salmon with Sesame Vegetables

Enjoy a vibrant dish featuring a succulent 6-ounce salmon fillet glazed with a sweet and tangy honey-ginger sauce, perfectly complemented by a colorful medley of broccoli, snap peas, and carrots tossed in a hint of sesame aroma. This dinner delights with its harmonious balance of flavors and textures, bringing a touch of gourmet to your table.

NUTRITION

511kcal
Protein
40.2g
Fat
26.2g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli (raw)

1/2 cup Snap Peas (raw)

1/2 cup Carrots (raw)

1 tsp Honey

1 tsp Fresh Ginger, grated

1 tbsp Low-Sodium Soy Sauce

1/2 tsp Sesame Oil

1 tsp Sesame Seeds

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Pat the salmon fillet dry and season lightly with salt and pepper if desired.

  • 3

    In a small bowl, whisk together honey, grated ginger, and low-sodium soy sauce.

  • 4

    Heat a drizzle of sesame oil in the skillet, then add the salmon fillet skin-side down. Sear for 3-4 minutes.

  • 5

    Flip the salmon and pour the honey-ginger glaze over it. Continue cooking for an additional 3-4 minutes until the salmon is cooked through and the glaze is sticky.

  • 6

    Meanwhile, lightly steam or sauté broccoli, snap peas, and carrots until tender-crisp.

  • 7

    Plate the salmon alongside the sesame vegetables, drizzle any remaining glaze over the top, and finish with a sprinkle of sesame seeds.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.