Creamy Protein Cheesecake with Greek Yogurt and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Greek Yogurt and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Greek Yogurt and Spinach

Enjoy a uniquely refreshing twist on a classic cheesecake that blends creamy Greek yogurt, velvety cream cheese, and a hint of vibrant spinach. This protein-packed dessert delivers a delightful balance between indulgence and nourishment, offering subtle hints of tangy sweetness to satisfy your dessert cravings while supporting your protein goals.

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NUTRITION

573kcal
Protein
66.5g
Fat
23.4g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

3 large Egg Whites

30g Whey Protein Isolate

50g Low-Fat Cream Cheese

50g Fresh Spinach

20g Almond Flour (for crust)

Sweetener to taste

1 tsp Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and prepare a small ramekin or oven-safe dish by lightly greasing it.

  • 2

    In a small bowl, combine the almond flour with a pinch of sweetener if desired and press the mixture into the bottom of the dish to form a light crust.

  • 3

    In a blender or food processor, combine the fresh spinach with the Greek yogurt and vanilla extract. Blend until smooth, ensuring the spinach is fully incorporated without overpowering the creamy texture.

  • 4

    In a mixing bowl, whisk together the egg whites until slightly frothy. Add in the whey protein isolate and low-fat cream cheese. Mix until the mixture is smooth and uniform.

  • 5

    Gently fold the spinach-yogurt blend into the protein mixture, then add your chosen sweetener to taste. Stir until well combined.

  • 6

    Pour the mixture over the prepared almond flour crust, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for approximately 20-25 minutes, or until the center is set and edges begin to turn a light golden color.

  • 8

    Remove from oven and allow to cool to room temperature before refrigerating for at least 2 hours, letting the protein cheesecake fully set.

  • 9

    Serve chilled and enjoy this innovative, protein-rich dessert that balances creamy tanginess with a subtle hint of fresh spinach.

Creamy Protein Cheesecake with Greek Yogurt and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Cheesecake with Greek Yogurt and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Protein Cheesecake with Greek Yogurt and Spinach

Enjoy a uniquely refreshing twist on a classic cheesecake that blends creamy Greek yogurt, velvety cream cheese, and a hint of vibrant spinach. This protein-packed dessert delivers a delightful balance between indulgence and nourishment, offering subtle hints of tangy sweetness to satisfy your dessert cravings while supporting your protein goals.

NUTRITION

573kcal
Protein
66.5g
Fat
23.4g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

3 large Egg Whites

30g Whey Protein Isolate

50g Low-Fat Cream Cheese

50g Fresh Spinach

20g Almond Flour (for crust)

Sweetener to taste

1 tsp Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 325°F (163°C) and prepare a small ramekin or oven-safe dish by lightly greasing it.

  • 2

    In a small bowl, combine the almond flour with a pinch of sweetener if desired and press the mixture into the bottom of the dish to form a light crust.

  • 3

    In a blender or food processor, combine the fresh spinach with the Greek yogurt and vanilla extract. Blend until smooth, ensuring the spinach is fully incorporated without overpowering the creamy texture.

  • 4

    In a mixing bowl, whisk together the egg whites until slightly frothy. Add in the whey protein isolate and low-fat cream cheese. Mix until the mixture is smooth and uniform.

  • 5

    Gently fold the spinach-yogurt blend into the protein mixture, then add your chosen sweetener to taste. Stir until well combined.

  • 6

    Pour the mixture over the prepared almond flour crust, smoothing the top with a spatula.

  • 7

    Bake in the preheated oven for approximately 20-25 minutes, or until the center is set and edges begin to turn a light golden color.

  • 8

    Remove from oven and allow to cool to room temperature before refrigerating for at least 2 hours, letting the protein cheesecake fully set.

  • 9

    Serve chilled and enjoy this innovative, protein-rich dessert that balances creamy tanginess with a subtle hint of fresh spinach.