Coconut-Ginger Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

This dish brings together juicy, marinated chicken infused with fresh coconut and zesty ginger flavors, served alongside vibrant turmeric-spiced cauliflower rice. The aromatic blend of spices creates a warming, satisfying meal that’s light yet protein-rich, perfect for any time of day.

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NUTRITION

364kcal
Protein
42.7g
Fat
17.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower

1 tsp Olive Oil

1 tbsp Fresh Ginger, grated

1 Garlic clove, minced

1/2 tsp Turmeric Powder

1 tbsp Fresh Lime Juice

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PREPARATION

  • 1

    Begin by pounding the chicken breast to an even thickness and season lightly with salt and pepper if desired.

  • 2

    In a bowl, mix the light coconut milk, grated fresh ginger, minced garlic, turmeric powder, and fresh lime juice to create a marinade.

  • 3

    Add the chicken to the marinade, ensuring it is well coated, and let it marinate for at least 20 minutes to absorb the flavors.

  • 4

    While the chicken marinates, pulse the cauliflower florets in a food processor until they resemble rice grains.

  • 5

    Heat the olive oil in a non-stick skillet over medium heat, then add the marinated chicken, cooking for about 5-7 minutes on each side until golden and cooked through.

  • 6

    In a separate pan, lightly sauté the cauliflower rice for 3-4 minutes until tender; you can add a pinch of turmeric for extra color and flavor if desired.

  • 7

    Plate the chicken alongside the turmeric cauliflower rice, garnishing with a little extra lime juice or fresh herbs if available, and serve warm.

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut-Ginger Chicken with Turmeric Cauliflower Rice

This dish brings together juicy, marinated chicken infused with fresh coconut and zesty ginger flavors, served alongside vibrant turmeric-spiced cauliflower rice. The aromatic blend of spices creates a warming, satisfying meal that’s light yet protein-rich, perfect for any time of day.

NUTRITION

364kcal
Protein
42.7g
Fat
17.1g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Light Coconut Milk

1 cup Cauliflower

1 tsp Olive Oil

1 tbsp Fresh Ginger, grated

1 Garlic clove, minced

1/2 tsp Turmeric Powder

1 tbsp Fresh Lime Juice

PREPARATION

  • 1

    Begin by pounding the chicken breast to an even thickness and season lightly with salt and pepper if desired.

  • 2

    In a bowl, mix the light coconut milk, grated fresh ginger, minced garlic, turmeric powder, and fresh lime juice to create a marinade.

  • 3

    Add the chicken to the marinade, ensuring it is well coated, and let it marinate for at least 20 minutes to absorb the flavors.

  • 4

    While the chicken marinates, pulse the cauliflower florets in a food processor until they resemble rice grains.

  • 5

    Heat the olive oil in a non-stick skillet over medium heat, then add the marinated chicken, cooking for about 5-7 minutes on each side until golden and cooked through.

  • 6

    In a separate pan, lightly sauté the cauliflower rice for 3-4 minutes until tender; you can add a pinch of turmeric for extra color and flavor if desired.

  • 7

    Plate the chicken alongside the turmeric cauliflower rice, garnishing with a little extra lime juice or fresh herbs if available, and serve warm.