Coconut-Turmeric Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Turmeric Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut-Turmeric Chicken Curry with Cauliflower Rice

Savor a vibrant coconut-turmeric chicken curry paired with a light, fluffy cauliflower rice. This dish combines tender chicken simmered in a fragrant coconut milk sauce with tomato, onion, garlic, and warming spices. Every bite bursts with tropical creaminess and a hint of spice, making it a satisfying meal for any time of day.

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NUTRITION

444kcal
Protein
57.6g
Fat
14.9g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 cup Chopped Onion

1 tbsp Tomato Paste

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Turmeric Powder

1 tsp Cumin Powder

Salt and Black Pepper to taste

2 tbsp Fresh Cilantro (garnish)

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PREPARATION

  • 1

    Heat olive oil in a saucepan over medium heat. Sauté the chopped onion and minced garlic until softened, about 2-3 minutes.

  • 2

    Add the turmeric and cumin powders, stirring for about 30 seconds to release their aroma.

  • 3

    Add the diced chicken breast and cook until lightly browned on all sides.

  • 4

    Stir in the tomato paste and pour in the light coconut milk. Bring the mixture to a gentle simmer.

  • 5

    Season with salt and pepper to taste. Allow the chicken to simmer for about 8-10 minutes until cooked through and the flavors meld.

  • 6

    In a separate pan, lightly sauté the cauliflower rice for 2-3 minutes until just tender, seasoning with a pinch of salt.

  • 7

    Serve the coconut-turmeric chicken curry over a bed of cauliflower rice and garnish with fresh cilantro for an extra burst of flavor.

Coconut-Turmeric Chicken Curry with Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Coconut-Turmeric Chicken Curry with Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Coconut-Turmeric Chicken Curry with Cauliflower Rice

Savor a vibrant coconut-turmeric chicken curry paired with a light, fluffy cauliflower rice. This dish combines tender chicken simmered in a fragrant coconut milk sauce with tomato, onion, garlic, and warming spices. Every bite bursts with tropical creaminess and a hint of spice, making it a satisfying meal for any time of day.

NUTRITION

444kcal
Protein
57.6g
Fat
14.9g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1 cup Cauliflower Rice

1/4 cup Chopped Onion

1 tbsp Tomato Paste

1 clove Garlic, minced

1 tsp Olive Oil

1 tsp Turmeric Powder

1 tsp Cumin Powder

Salt and Black Pepper to taste

2 tbsp Fresh Cilantro (garnish)

PREPARATION

  • 1

    Heat olive oil in a saucepan over medium heat. Sauté the chopped onion and minced garlic until softened, about 2-3 minutes.

  • 2

    Add the turmeric and cumin powders, stirring for about 30 seconds to release their aroma.

  • 3

    Add the diced chicken breast and cook until lightly browned on all sides.

  • 4

    Stir in the tomato paste and pour in the light coconut milk. Bring the mixture to a gentle simmer.

  • 5

    Season with salt and pepper to taste. Allow the chicken to simmer for about 8-10 minutes until cooked through and the flavors meld.

  • 6

    In a separate pan, lightly sauté the cauliflower rice for 2-3 minutes until just tender, seasoning with a pinch of salt.

  • 7

    Serve the coconut-turmeric chicken curry over a bed of cauliflower rice and garnish with fresh cilantro for an extra burst of flavor.