Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting bowl of lightly baked spiced apples layered with a protein-packed oat crumble, finished with a dollop of creamy nonfat Greek yogurt. This dish offers a delightful balance of sweet, tart, and hearty textures to keep you satisfied for a nutritious start or a wholesome mid-day meal.

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NUTRITION

386kcal
Protein
37.2g
Fat
4.4g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (sliced)

1/3 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

100g Nonfat Greek Yogurt

1 teaspoon Cinnamon

1 pinch Nutmeg

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple, then toss the slices in a small bowl with lemon juice, cinnamon, and a pinch of nutmeg to evenly coat.

  • 3

    Place the apple slices in a small baking dish, spreading them out evenly.

  • 4

    In a separate bowl, mix the rolled oats and vanilla whey protein powder. This will form a protein-rich oat crumble topping.

  • 5

    Sprinkle the oat and protein mixture evenly over the spiced apples.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the topping has set with slight crisp edges.

  • 7

    Serve warm, topped with 100 grams of nonfat Greek yogurt for added creaminess and extra protein.

  • 8

    Enjoy your nutritious, cinnamon-spiced apple oat crumble!

Cinnamon-Spiced Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cinnamon-Spiced Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Cinnamon-Spiced Apple Oat Crumble

A warm and comforting bowl of lightly baked spiced apples layered with a protein-packed oat crumble, finished with a dollop of creamy nonfat Greek yogurt. This dish offers a delightful balance of sweet, tart, and hearty textures to keep you satisfied for a nutritious start or a wholesome mid-day meal.

NUTRITION

386kcal
Protein
37.2g
Fat
4.4g
Carbs
51.5g

SERVINGS

1 serving

INGREDIENTS

1 medium Apple (sliced)

1/3 cup Rolled Oats

1 scoop Vanilla Whey Protein Powder

100g Nonfat Greek Yogurt

1 teaspoon Cinnamon

1 pinch Nutmeg

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Core and thinly slice the apple, then toss the slices in a small bowl with lemon juice, cinnamon, and a pinch of nutmeg to evenly coat.

  • 3

    Place the apple slices in a small baking dish, spreading them out evenly.

  • 4

    In a separate bowl, mix the rolled oats and vanilla whey protein powder. This will form a protein-rich oat crumble topping.

  • 5

    Sprinkle the oat and protein mixture evenly over the spiced apples.

  • 6

    Bake in the preheated oven for about 15-20 minutes, or until the apples are tender and the topping has set with slight crisp edges.

  • 7

    Serve warm, topped with 100 grams of nonfat Greek yogurt for added creaminess and extra protein.

  • 8

    Enjoy your nutritious, cinnamon-spiced apple oat crumble!