Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant one-pan meal that melds tender chicken breast with aromatic yellow rice infused with saffron and colorful bell peppers. This dish is a perfect balance of protein and flavor, offering a satisfying and nourishing experience any time of day.

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NUTRITION

444kcal
Protein
36.1g
Fat
9.2g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

150g Yellow Rice (cooked)

1 tsp Olive Oil

50g Red Bell Pepper

30g Yellow Onion

3g Garlic

A pinch of Saffron Threads

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Dice the onion, red bell pepper, and garlic, then sauté them in the oil until softened, about 3-4 minutes.

  • 3

    Cut the chicken breast into bite-sized pieces, season with salt and pepper, and add to the skillet. Cook until the chicken is lightly browned and nearly cooked through, approximately 5-6 minutes.

  • 4

    Sprinkle in the saffron threads and stir to combine so the flavors meld.

  • 5

    Add the cooked yellow rice to the skillet, gently tossing everything together to warm through and absorb the spices, about 2-3 minutes.

  • 6

    Taste and adjust salt and pepper as needed, then serve immediately.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Enjoy a vibrant one-pan meal that melds tender chicken breast with aromatic yellow rice infused with saffron and colorful bell peppers. This dish is a perfect balance of protein and flavor, offering a satisfying and nourishing experience any time of day.

NUTRITION

444kcal
Protein
36.1g
Fat
9.2g
Carbs
51.7g

SERVINGS

1 serving

INGREDIENTS

150g Chicken Breast

150g Yellow Rice (cooked)

1 tsp Olive Oil

50g Red Bell Pepper

30g Yellow Onion

3g Garlic

A pinch of Saffron Threads

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Dice the onion, red bell pepper, and garlic, then sauté them in the oil until softened, about 3-4 minutes.

  • 3

    Cut the chicken breast into bite-sized pieces, season with salt and pepper, and add to the skillet. Cook until the chicken is lightly browned and nearly cooked through, approximately 5-6 minutes.

  • 4

    Sprinkle in the saffron threads and stir to combine so the flavors meld.

  • 5

    Add the cooked yellow rice to the skillet, gently tossing everything together to warm through and absorb the spices, about 2-3 minutes.

  • 6

    Taste and adjust salt and pepper as needed, then serve immediately.