Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.75 cup Mixed Berries; 2 tbsp Chopped Walnuts

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Enjoy a vibrant, creamy parfait layered with smooth nonfat Greek yogurt blended with whey protein, fresh mixed berries bursting with flavor, and a satisfying crunch of toasted walnuts. This dessert is as nutritious as it is delicious, perfect for a post-workout treat or a sweet finish to your day.

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NUTRITION

Protein

40.8g

Fat

10.7g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.75 cup Mixed Berries

2 tbsp Chopped Walnuts

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and well incorporated.
2
Wash and gently pat dry the mixed berries.
3
In a serving glass or bowl, layer half of the protein-infused yogurt at the bottom.
4
Top with half of the mixed berries and sprinkle a tablespoon of chopped walnuts.
5
Repeat with the remaining yogurt, berries, and walnuts to create a layered parfait.
6
Enjoy immediately for the best texture or chill for 10-15 minutes if a colder treat is preferred.