Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A delightful twist on traditional overnight oats with a burst of berries and a smooth hint of vanilla, this recipe offers a nutrient-packed meal perfect for any time of day. Creamy Greek yogurt, hearty rolled oats, a boost of whey protein, and fresh berries combine to create a satisfying and balanced meal that’s as delicious as it is nutritious.

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NUTRITION

435kcal
Protein
45.3g
Fat
7.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Low-Fat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Mixed Berries (35g)

1 teaspoon Chia Seeds (5g)

1/2 teaspoon Vanilla Extract (2g)

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PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, and almond milk.

  • 2

    Mix in the vanilla whey protein powder until fully incorporated.

  • 3

    Add the mixed berries and chia seeds. Drizzle in the vanilla extract and stir gently.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 5

    The next morning, give the oats a good stir and enjoy your nutritious, protein-packed meal.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

A delightful twist on traditional overnight oats with a burst of berries and a smooth hint of vanilla, this recipe offers a nutrient-packed meal perfect for any time of day. Creamy Greek yogurt, hearty rolled oats, a boost of whey protein, and fresh berries combine to create a satisfying and balanced meal that’s as delicious as it is nutritious.

NUTRITION

435kcal
Protein
45.3g
Fat
7.4g
Carbs
45.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3/4 cup Low-Fat Greek Yogurt (170g)

1/2 cup Unsweetened Almond Milk (120g)

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Mixed Berries (35g)

1 teaspoon Chia Seeds (5g)

1/2 teaspoon Vanilla Extract (2g)

PREPARATION

  • 1

    In a medium bowl or jar, combine the rolled oats, Greek yogurt, and almond milk.

  • 2

    Mix in the vanilla whey protein powder until fully incorporated.

  • 3

    Add the mixed berries and chia seeds. Drizzle in the vanilla extract and stir gently.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 5

    The next morning, give the oats a good stir and enjoy your nutritious, protein-packed meal.